Good morning.
Morning numbers:
Weight: 58.9Kg
Fat: 22.8%
LBM: 45.5Kg
Yesterdays macros:
1637 Kcal
65.2g Fat
47g Protein
136.3g Carbs
As you might have noticed I have had a lot of carbs the last few days and it's NOT about to change.
Here's the deal; I'm going to attempt to quit smoking within three months and I realised I can't quit sugar, carbs and smokes all at once.
I will be ballooning out quite a bit of course but I don't mind. Especially not if I can quit smoking.
Might not do the macros and morning numbers every day but there will still be weekly and monthly stats.
If I know myself right I will get tired of being flabby quite fast though and jump on the warrior wagon or something, I'll keep you informed.
For now though anything goes, even chocolate cupcakes, yum!
Have a nice Tuesday and a short week!